Sleep Apnea and Snoring
August 13th, 2019
Snoring may not be something you take seriously. You might even laugh or joke about it. But the fact is, anytime you or your partner snore to the point of waking, it could be a sign of serious health problems.
Sleep Apnea and Its Effects
Sleep apnea is a sleep disorder that is potentially dangerous, and the most common symptom is loud snoring. Breathing repeatedly starts and stops throughout the night, and you wake up feeling tired. Other serious effects from sleep apnea could be potentially dangerous to your health if left unaddressed.
Besides losing a good night's sleep, you may experience difficulty concentrating. Depression, risk of heart attack, irritability, high blood pressure, memory loss, sexual dysfunction, and chances of stroke all increase when sleep apnea is not treated.
Sleep apnea occurs when the muscles in the back of the throat relax to the point of inhibiting natural breathing. The muscles used to support the soft palate relax and the airway closes, causing breathing to stop for ten to 20 seconds. This lowers the oxygen level in the brain. As the brain senses the inhibited oxygen levels it rouses the sleeper awake so the airway can reopen. Normally, the reawakening is so brief the person won't remember it.
If you think you may have sleep apnea, visit our Romeoville, IL office and let Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson determine what treatment is needed. Without it, you could risk losing more than a restful night's sleep.
Prevention and Treatment
Anyone can develop sleep apnea, but it is more common among middle-aged adults who are overweight. Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson can help you determine the cause and suggest positive treatment.
A common treatment for apnea is the placement of oral devices that are designed to help keep the airway open. By bringing the jaw forward, the device opens the airway and thereby discourages snoring. We are experienced in sleep apnea appliances, and Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson can prescribe a fitted device and monitor its success with follow-up therapy.
A continuous positive airway pressure mask, known as a CPAP, is among the other treatment options. A mask is fitted over the mouth and forces oxygen through the throat while you sleep. The pressure holds the soft tissue and throat muscles open.
Our professionals at High Point Dental Group can advise you of other ways to prevent sleep apnea, including weight loss, avoiding alcohol, or alternative sleeping positions. We can help you sleep return to easy sleep, knowing you are safer and healthier during your resting hours.
Good Dental Hygiene Gives You Better Overall Health
August 6th, 2019
What do you think of when you hear the term dental or oral hygiene? Brushing and flossing tend to come to mind, since that is what the terms imply.
What you might not know, however, is that good dental hygiene involves much more than just your mouth. That’s the tip of the iceberg … just a piece of the complex puzzle that is the human body.
Simply put, you cannot be fully healthy if you don’t have good oral health. Studies have shown that oral health and body health are closely linked and in fact almost impossible to define as separate phenomena.
Take gum disease, for example. It’s one of the most common dental infections, but it doesn’t just affect your gums. According to the Academy of General Dentistry, gum disease can be directly linked to more serious complications such as strokes and heart disease. Doesn’t that make you want to floss a little more often?
This goes the other way, too. Many oral events like sores, swollen gums, and dry mouth syndrome, which might seem fairly trivial and even harmless, may be signals of a much bigger problem: possibly leukemia, kidney disease, diabetes, or pancreatic cancer.
Now that you’ve been made aware of just how vital dental health is for your overall health (and vice versa), the best thing to do is what you’re probably already doing: making sure you brush and floss, as well as maintain a well-balanced diet. It’s also smart to keep away from cigarettes and tobacco, because both are known to contribute to periodontal disease.
In addition, be sure to keep getting your teeth cleaned every six months! If you’re due for a cleaning, give our Romeoville, IL office a call to schedule an appointment at High Point Dental Group.
When Snoring Becomes More Than Just Annoying
July 16th, 2019
Snoring occurs when the tissues in the throat relax enough to block part of our airways, or physical conditions such as enlarged tonsils or a deviated septum prevent air from flowing freely. This obstruction causes the tissues around the airway to vibrate, producing that familiar, unpleasant sound. But sometimes, loud, constant snoring is a sign of a condition called Obstructive Sleep Apnea (OSA). With OSA, the sleeper actually stops breathing for a few seconds at a time, or, in some cases, even longer. The body wakes to breathe again properly, so we move from the deep sleep we need to keep ourselves healthy mentally and physically to a lighter state of sleep or wakefulness—and this disruption of the sleep cycle can happen dozens of times an hour.
The potential problems caused by sleep apnea are many. You could suffer from daily morning headaches, sore throats, and dry mouth (which can lead to tooth and gum problems). You might find yourself moody, depressed or forgetful. Irritability and loss of libido are common consequences of sleep apnea. Any or all of these problems can make getting through each day a struggle.
Even worse, sleep apnea can lead to very dangerous situations. You could fall asleep while working, watching your children, or even driving. Sleep apnea has been linked to very serious conditions such as high blood pressure, heart disease, and stroke. And for those who suffer from this disorder, general anesthesia or pain medication can lead to severe or even fatal consequences.
You should be examined for sleep apnea if you or a loved one notice any of the following symptoms:
- Snoring loudly enough to disturb your sleep or the sleep of others
- Waking up gasping for air
- Pauses between normal breathing during sleep
- Continual drowsiness during the day
- Waking up with headaches, sore throats or dry mouth regularly
- Personality changes
If you are diagnosed with sleep apnea, talk to Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson at our Romeoville, IL office. We can point you in the right direction for treatment, including the possibility of crafting an orthodontic oral appliance to maintain open airways as you sleep. But whatever treatment you and your doctors decide on, the important part is following through. Don’t let an annoying situation become a dangerous, and even life-threatening, one.
Can children be at risk for periodontal disease?
July 9th, 2019
You want to check all the boxes when you consider your child’s dental health. You make sure your child brushes twice daily to avoid cavities. You’ve made a plan for an orthodontic checkup just in case braces are needed. You insist on a mouthguard for dental protection during sports. One thing you might not have considered? Protecting your child from gum disease.
We often think about gum disease, or periodontitis, as an adult problem. In fact, children and teens can suffer from gingivitis and other gum disease as well. There are several possible reasons your child might develop gum disease:
- Poor dental hygiene
Two minutes of brushing twice a day is the recommended amount of time to remove the bacteria and plaque that cause gingivitis (early gum disease). Flossing is also essential for removing bacteria and plaque from hard-to-reach areas around the teeth.
- Puberty
The hormones that cause puberty can also lead to gums that become irritated more easily when exposed to plaque. This is a time to be especially proactive with dental health.
- Medical conditions
Medical conditions such as diabetes can bring an increased risk of gum disease. Be sure to give us a complete picture of your child’s health, and we will let you know if there are potential complications for your child’s gums and teeth and how we can respond to and prevent them.
- Periodontal diseases
More serious periodontal diseases, while relatively uncommon, can affect children and teens as well as adults. Aggressive periodontitis, for example, results in connective and bone tissue loss around the affected teeth, leading to loose teeth and even tooth loss. Let Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson know if you have a family history of gum disease, as that might be a factor in your child’s dental health, and tell us if you have noticed any symptoms of gum disease.
How can we help our children prevent gum disease? Here are some symptoms you should never ignore:
- Bleeding gums
- Redness or puffiness in the gums
- Gums that are pulling away, or receding, from the teeth
- Bad breath even after brushing
The best treatment for childhood gum disease is prevention. Careful brushing and flossing and regular visits to our Romeoville, IL office for a professional cleaning will stop gingivitis from developing and from becoming a more serious form of gum disease. We will take care to look for any signs of gum problems, and have suggestions for you if your child is at greater risk for periodontitis. Together, we can encourage gentle and proactive gum care, and check off one more goal accomplished on your child’s path to lifelong dental health!