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It’s a busy time of year. Book lists! Supplies! New clothes! (How did they outgrow those shoes already?) And while you’re preparing your family’s list of back-to-school necessities, here are a few essential reminders to help your child begin the school year with a healthy smile.

• Review

It never hurts to review the basics before the start of the school year, and that holds true for dental care as well! Make sure your child is brushing two minutes twice a day, and using floss or another interdental tool to clean between the teeth. If his toothbrush has been in use since the end of the last school year, it’s probably time to replace it. Bristles are at their best for about three months—after that, they become frayed and worn, and can’t remove plaque as effectively.

• School Supplies for Braces Wearers

If your child is going to school with braces for the first time, send her off with the tools she needs. A travel-sized toothbrush and tube of toothpaste are perfect for a quick brushing after lunch, while dental floss and a threader or dental picks will take care of any after-lunch particles lurking in brackets and wires. Orthodontic wax is a great product to have on hand if a wire or bracket is causing irritation. If your child uses clear aligners or a retainer, make sure a protective case is always close by, ready to use every time the appliance is removed. And it’s a good idea to include the number of your dentist and orthodontist in her contacts in case of emergency.

• Exams

If your school requires a dental exam before the start of classes, be sure to make your appointment at our Romeoville, IL office now! Regular checkups with Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson are vital for preventing small problems from becoming bigger ones, and a professional cleaning will remove the plaque even careful brushing can miss.

A positive, confident start can set the tone for the academic year, so your homework might include monitoring summer reading, providing required supplies, and making sure your child is well-rested and ready to go. You can also help your child to a positive, confident start by monitoring brushing habits, providing the necessary tools for appliance-wearers, and making sure your child is up-to-date with dental exams and cleanings. Because entering the classroom with a beaming, healthy smile—that’s an A+ way to begin the school year!

If you have started to notice that your teeth are more sensitive to hot and cold, or if you actually seem to have a longer smile than you used to, it could be that receding gums have left more of your tooth and root area exposed. This condition is not uncommon. While periodontal disease is often the cause of receding gums, injury, aging, genetics, even overly energetic brushing—all can lead to gum recession.

This is a gradual process, but over time gum recession can lead to dissatisfaction with your appearance, discomfort and sensitivity, and even tooth loss. Luckily, there are several options available to restore the appearance and health of your gums. One of the most effective is tissue grafting.

In this procedure, a thin section of tissue is used to replace the gum tissue that has receded. This new tissue will serve to restore a healthy gumline and protect tooth structure and placement. The method we recommend will be based on doing what is best for the condition of your gums.

• Pedicle Grafts

If you have a lot of gum tissue near the site to be repaired, a flap can be cut in the gum tissue close to the tooth being treated. That piece will be drawn over the root area and sutured into place.

• Connective Tissue Grafts

When there is not enough gum tissue near the tooth needing treatment, tissue from beneath the skin on the roof of your mouth can be used. Your doctor will create a flap, remove some connective tissue, and reattach the flap. The connective tissue will be sutured to the gum tissue surrounding the exposed root. This is the most common procedure used for grafting.

• Free Gingival Grafts

If your original gum tissue is very thin, more tissue might be needed for a graft. In this case, tissue will be removed from the roof of the mouth and sutured in place on your gum.

• Other Options

Other options such as donor grafts and specially treated collagen grafts may be considered if, for some reason, it wouldn’t be practical to use your own tissue.

Mild cases of gum recession might be helped without surgery, but, if a gum graft is necessary, call Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson at our Romeoville, IL office. We will be happy to discuss the procedure and address any concerns you might have. Don’t be put off by the prospect of oral surgery. We will make this procedure as comfortable as possible using minimally invasive techniques. We will provide a prescription for pain medication, if needed, and tips for taking care of yourself gently afterward. Most of all, we can offer the best medical and cosmetic options for your individual smile if gum recession treatment is recommended. Our goal is the same as yours: to improve both the appearance and the health of your smile.

If you have started to notice that your teeth are more sensitive to hot and cold, or if you actually seem to have a longer smile than you used to, it could be that receding gums have left more of your tooth and root area exposed. This condition is not uncommon. While periodontal disease is often the cause of receding gums, injury, aging, genetics, even overly energetic brushing—all can lead to gum recession.

This is a gradual process, but over time gum recession can lead to dissatisfaction with your appearance, discomfort and sensitivity, and even tooth loss. Luckily, there are several options available to restore the appearance and health of your gums. One of the most effective is tissue grafting.

In this procedure, a thin section of tissue is used to replace the gum tissue that has receded. This new tissue will serve to restore a healthy gumline and protect tooth structure and placement. The method we recommend will be based on doing what is best for the condition of your gums.

• Pedicle Grafts

If you have a lot of gum tissue near the site to be repaired, a flap can be cut in the gum tissue close to the tooth being treated. That piece will be drawn over the root area and sutured into place.

• Connective Tissue Grafts

When there is not enough gum tissue near the tooth needing treatment, tissue from beneath the skin on the roof of your mouth can be used. Your doctor will create a flap, remove some connective tissue, and reattach the flap. The connective tissue will be sutured to the gum tissue surrounding the exposed root. This is the most common procedure used for grafting.

• Free Gingival Grafts

If your original gum tissue is very thin, more tissue might be needed for a graft. In this case, tissue will be removed from the roof of the mouth and sutured in place on your gum.

• Other Options

Other options such as donor grafts and specially treated collagen grafts may be considered if, for some reason, it wouldn’t be practical to use your own tissue.

Mild cases of gum recession might be helped without surgery, but, if a gum graft is necessary, call Drs. Angela Paros, Amer Atassi, Eric Young, Alexander Katsnelson at our Romeoville, IL office. We will be happy to discuss the procedure and address any concerns you might have. Don’t be put off by the prospect of oral surgery. We will make this procedure as comfortable as possible using minimally invasive techniques. We will provide a prescription for pain medication, if needed, and tips for taking care of yourself gently afterward. Most of all, we can offer the best medical and cosmetic options for your individual smile if gum recession treatment is recommended. Our goal is the same as yours: to improve both the appearance and the health of your smile.

You brush and floss thoroughly twice a day. You have regular checkups. Everything seems fine on the periodontal radar. Sometimes, however, even healthy gums can become sensitive and irritated. Is it something you did? Maybe! Here are some common causes of gum irritation and sensitivity that you might not be aware of.

• Brushing Bravado

One of the most important tools for gum health is one we use at least twice a day—the simple toothbrush. Two minutes at night and two in the morning reduce the bacteria and plaque that lead to serious gum disease, known as periodontitis. And while preventing tooth decay and gum disease are the primary goals of brushing, let’s also protect delicate gum tissue from injuries and irritation caused by too-forceful brushing.

Try using a brush with soft bristles and brushing with short strokes and gentle pressure, especially if you know you have a tendency to be a bit heavy-handed. Massaging rather than scrubbing will clean teeth and gums just fine.

• Fierce Flossing

Just because we can use dental floss to slice cakes or cookie dough logs doesn’t mean we should apply the same pressure to our gums! While a firm sawing motion seems like the obvious way to clean between teeth and gums, you can actually cause irritation and bleeding that way.

Insert the floss between your teeth carefully, bring it to the gumline, and move the floss with gentle pressure up and down and around the tooth surface. This technique will make sure that you remove food particles and plaque from beneath the gumline without causing your gums any trauma. Ask us about the best flossing techniques—we know them all.

• Appliance Aches

You know how helpful your braces/retainers/mouth guards/dentures are. You just wish that your helpful appliance was a little less irritating to sensitive gum tissue.

This is a problem that often disappears as you get used to your new appliance. But if pain or irritation persists or gets worse, give us a call. We want to make sure your appliance fits properly, and make any necessary adjustments to ensure your comfort.

• Peroxide Problems

Most home whitening kits use peroxide-based gels or treated strips to remove surface stains from the teeth. Those same bleaching agents that make enamel whiter can also cause gum sensitivity and irritation. If you use whitening strips or gel trays, be careful to keep the peroxide solution away from gum tissue. But because these systems are one-size-fits-all, that is often easier said than done.

If you have sensitive gums, one solution is a professional office whitening. We’ll check on your gum (and tooth) health first, and monitor and protect your gums throughout the procedure. If you still want to whiten at home, we can create custom trays for you that will provide more complete exposure to the whitening solution for your teeth, and less exposure for your gums, than over-the-counter products.

• Still Smoking?

Studies have shown a strong link between gum health and smoking and other forms of tobacco use. Smokers are much more likely to suffer from gum disease than non-smokers, and those who have smoked for a long time, or who smoke heavily, have an even higher risk of developing periodontal disease. Some studies suggest that smokers don’t respond as well to treatment as non-smokers.  Unfortunately, it appears that smoking and tobacco use help mask the obvious symptoms of gum disease (redness and bleeding), which could lead smokers to delay getting treatment. If you smoke, talk to us about ways to quit.

We talk a lot about periodontal health because it is so important. Periodontitis can lead to infection, loss of bone around the tooth, and even eventual tooth loss. If you are suffering from any of the signs of gum disease—swelling, redness, bleeding, pain—give our Romeoville, IL office a call. Whether it’s as simple as making a few lifestyle changes, or a problem requiring professional dental treatment, being proactive with your dental care is more than good for your gums—it’s good for your health!